Kara Dillow

The owner, instructor, and teacher trainer at 5th Generation Pilates Kara is passionate about teaching the Pilates method to clients and sharing in their movement experience as they become more connected to and appreciative of their bodies. Kara has been teaching classical Pilates and practicing massage therapy (LMBT #5309) since 2005. She became a comprehensive apparatus Pilates instructor in 2010 with Power Pilates. Kara has a BA in English from Appalachian State University. She loves to run, hike, garden, and be outside. She is the mother to two healthy young boys, and lives in East Asheville. Kara says, “I like movement to feel like play, but even play can be challenging.”