Pilates from the source

We are a classical Pilates studio offering group classes as well as private instruction.

We also offer a comprehensive teacher training program for those looking to deepen their personal training or for those looking for a new career path.

Welcome to our studio

We’re so glad you are here!

5th Generation Pilates stems from the dream of giving every person the capability to do what they want to in life.

We do not believe  practicing Pilates is intended to help you do Pilates choreography better, it is intended to allow you to dance with your partner, play with your children, or take that hike with your best friend.  

We want you to leave our studio energized and feeling strength and control to help you meet your goals! 

Come see us soon so we can help you live your best life!


Class Schedule

Testimonials

What our customers write about us

Doing Pilates regularly allows my body to do all the things I want it to do. Kara is able to see my body and know what exercises I need to best support it. Her awareness of my needs and guidance in Pilates has helped increase my own awareness and self-care of my body.

JUST, WEST ASHEVILLE

Every time I walk away from a session with Kara, I feel like I have a new body. She is in tune with my strengths, weaknesses, and injuries! Each session is fresh and invigorating with new exercises, equipment, and challenges. Her 20+ years of teaching show in her professionalism and wealth of knowledge.

ALYSSA, NORTH ASHEVILLE

Gallery

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We love to take pictures and show them to the world.

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Pilates management software

We love our clients…

and we hope our clients love us!  If you love 5th Generation Pilates, please leave a Google review to help others find us!